What is a key sign of distress in a swimmer?

Difficulty keeping their head above water is a key sign of distress in a swimmer because it indicates an inability to maintain proper buoyancy or breathing position. This struggle often occurs when a swimmer is fatigued, overwhelmed, or in distress, signaling a critical need for assistance. When a swimmer has trouble keeping their head above water, it suggests they may be at risk of submersion or drowning, signaling lifeguards or caregivers to respond quickly.

Swimming with ease, excessive splashing, and a calm appearance are not indicators of distress. A swimmer who appears calm and is swimming easily is likely to be safe and in control. Excessive splashing can sometimes signify playfulness or an attempt to gain attention rather than actual distress. Recognizing the signs of distress is vital for effective lifesaving measures, making it essential to focus on behaviors like struggling to keep one’s head above water.