What types of rescue techniques should lifeguards be trained in?

Lifeguards need to be trained in a variety of rescue techniques, as different situations require different approaches to ensure the safety of both the lifeguard and the individual needing assistance. Training that encompasses both deep and shallow water rescues equips lifeguards with the skills necessary to respond effectively in a range of environments, whether in pools, lakes, or oceans.

Comprehensive training ensures that lifeguards can assess the conditions of the water, the nature of the emergency, and the physical capabilities of both the victim and themselves. For example, shallow water rescues might involve simpler techniques that focus on reaching and pulling someone to safety, while deep water rescues may require more advanced skills such as towing or the use of buoyancy aids.

Having a diverse skill set enhances a lifeguard's readiness to act in any situation, increasing the chances of a successful rescue without putting themselves at undue risk. This approach aligns with best practices in lifeguard training, ensuring that they can address different scenarios effectively and safely.